Look over there to the right. Do you see that new list? The list of races I'll be walking this year? It may not include a sprint triathlon or the half marathon I'd hoped to walk, but it's not a bad little list, full of 5Ks and 10Ks in the months when San Francisco is at its most beautiful.
It's far from what I'd hoped for out of this year, but I'll make it work. My return to the pool has been slowed by continued discomfort in my spleen when I reach my hands above my head, but I've been able to walk each day, probably averaging a mile or so. I'm still sore and my cardio capacity is nil, but I'm feeling surprisingly better this last week.
I've been resting a lot, sleeping better at night, and enjoying a little sunshine each day. I think I'm really on the road to recovery.
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